The Duke and Duchess Get Fit!


My grandmother once told me my magical metabolism wouldnt last forever, and as wrong as i hoped she was, she wasnt! I have always wanted to be a size 12 (i was a size 8, now i’m a 12 a long last) as i wanted the curves that go along with it. Unfortunately, i have contracted a number of ‘other’ curves that i dont really want.

So, instead of moaning and frumping about it, I’m going to do something about it instead!


What is this mixture of numbers and letters? I hear you squeal, well the best summary i could find was:

“It’s a workout/nutrition program deigned to get people into seriously great shape in the first 90 days.

It combines multiple strength training DVDs, interval training, cardio, yoga/stretching, plyometrics, and abs/core.

What’s great about it, is that is has modifications built into all the exercises for people who are not in that good of shape and need to start slowly. For people who are in good to very good shape, it provides a fast paced, intense workout that keeps them pushing themselves.”

So, um, yeah… pray for me! As i just know im going to end up ina  world of hurt!


~ by The Tales Of Duke Wittington and Dutchess Merry Weather on June 28, 2010.

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